682-628-9514

49 Greenwich Ave, 2nd floor
Greenwich, Connecticut 06830

©2019 Thai Serenity Spa

 
Search
  • JuJu Natwadee Rattanasriampipong

Benefits of Regular Massage

Updated: Jan 28, 2019

Physical Benefits: relaxes the body - calms the nervous system - lowers blood pressure - reduces heart rate - slows respiration - stretches connective tissue - reduces chronic pain - improves red blood cell count - relieves tired and aching muscles - improves muscle tone - relieves cramped muscles - speeds recovery from injury - reduces tension headaches - increase tissue metabolism - decreases muscle deterioration - speeds recovery from the illness - increases range of motion - speeds elimination of metabolic waste - increases blood and lymph circulation - stimulates release of endorphins - strengthens the immune system - reduces swelling - improves posture - improves skin tone


Emotional Benefits: reduces anxiety - enhances self-image - provides a feeling of well being - nurtures and stimulates emotional growth


Mental Benefits: reduces mental stress - promotes quality sleep - improves productivity - induce mental relaxation


#Massage #ThaiSerenitySpa #BenefitsofRegularMassage #GreenwichCT

5 views